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NIELIT
O Level Exam
Benefit of exercise is
Benefit of exercise is
A.
increase in appetite
B.
agileness
C.
increase in blood circulation
D.
All of the above
Correct Answer is :
D. All of the above
Explanation
Exercising daily can help you increase in appetite. It is good for your muscles and bones. It can increase your energy levels and blood circulation. It can reduce your risk of chronic disease. It can help skin health. It can help your brain health and memory. It can help with relaxation.
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